We are proud to partner with Stanford lecturer Shirzad Chamine to offer teams this breakthrough Positive Intelligence (PQ) Mental Fitness Programme. Unlike traditional training and development, which tends to have short-lived results, this programme actually helps your team grow new mental muscles (neural pathways) and a gain a profound shift in awareness that will serve them a lifetime. It addresses the root causes of any team challenges rather than treating symptoms. In a nut shell, it upgrades the inner human operating system of a whole team. Many of our clients have found the programme life changing.
BUILD 3 CORE MUSCLES
3 Core muscles constitute your mental fitness:
1. Saboteurs Interceptor Muscle – Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity or discontent. Mental fitness requires the ability to intercept and discredit the Saboteurs.
2. Sage Muscle – Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions. It also has access to your 5 primary powers. Empathize, Explore, Innovate, Navigate, and Activate. For peak performance, you learn to boost all 5 powers and know when to use which power.
3. Self-Command Muscle – you will learn to use PQ Reps, which are innovative 10-second exercises which build up this crucial Self-Command muscle in the brain. You learn to run your brain, rather than allow your Saboteur-hijacked brain to run you.
GROUNDED IN RESEARCH
PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
- hundreds of CEOs
- sales, operations, and technology teams
- Stanford students
- elite athletes
- 400,000 participants from 50 countries
The increased grey matter in the “Sage” region of the brain is visible in MRI imaging within 8 weeks.
HOW IT WORKS
Designed like a mental fitness bootcamp, the Programme gives you the insights, motivation, and structure to practice 15 minutes per day for 6 weeks. You will receive:
- Weekly live group coaching
- 1 hour weekly highly engaging and experiential video lessons
- An exclusive companion app with mental fitness gym and daily coach challenges
- Daily in-app progress tracking
- Final group coaching session to celebrate your team’s new capacities and leave with a clear plan of how to sustain them