Coaching Client, Senior Lecturer

I feel so lucky I found you Sarah! For me, always busy, always feeling stressed, our coaching has been truly groundbreaking. I can’t change workload, but by changing my response to it I am making myself a much more efficient worker, a more pleasant person to be...

Steve Langmead, CEO, Commsworld

Lets face it I’m old and they do say you can’t teach an old dog new tricks. So when the idea of Sarah coaching me was mooted, I was skeptical. But boy was I wrong.  Her extensive knowledge and intense listening coupled with her infectious positivity helped me regain a...

Martin Taylor, Head of OD, City of Glasgow College

It was a privilege to have Dr Sarah Taylor host a series of Energy MOT sessions as part of the City of Glasgow College winter wellbeing programme. Sarah’s approach to consultative design was flawless and demonstrated the flexibility of her Energy MOT model as...

Donna, Team Leader, City of Edinburgh Council

Sarah’s energy was really positive and infectious and the way she explained energy drains/gains was easy to understand. I had a great light bulb moment during it where I felt I could now control my energy levels and I feel I have the right tools now to work on...

Transformed already…

I appreciated so much Sarah and Ian leading our workshop today. Amazingly, I am feeling transformed already. Took me by surprise. I was feeling tired and lethargic, and now I feel this incredible sense of energy! – Workshop participant
Register for the mental fitness programmeWith Dr Sarah Taylor

Register your interest in taking part in the mental fitness programme led by Dr Sarah Taylor