Facilitating from the Heart – 20 August, 7.30-9.30pm

Facilitating from the Heart – 20 August, 7.30-9.30pm

We are living in transformational times. As a community of facilitators and change-makers, if we want to be compassionate catalysts of transformation, we need more than just processes and methods. We need to cultivate a heartfelt quality of attention and intention. In...
We Add Heart – Free, monthly meditation group

We Add Heart – Free, monthly meditation group

Each month, We Add Heart groups all over the world come together at the same time to experience simple but powerful heart-focused meditations. The techniques we practise are designed to create an optimal state known as “coherence”. Coherence is a...
Register for the mental fitness programmeWith Dr Sarah Taylor

Register your interest in taking part in the mental fitness programme led by Dr Sarah Taylor