Beyond Resilience: How to Live an Anti-fragile Life

Beyond Resilience: How to Live an Anti-fragile Life

Anti-fragile, by Nassim Nicholas Taleb, offers a unique perspective on stress, uncertainty and resilience. I found it an inspiring and challenging read. In this article, I’ll define anti-fragility, then share 6 ideas that I will personally try to use to live a more...
Wiser Action for Uncertain Times

Wiser Action for Uncertain Times

Many of the complex challenges we face today resemble existential crises rather than technical problems. So how can we act with more wisdom in these profoundly uncertain times? We experience an existential crisis when our worldview proves incapable of handling...
Register for the mental fitness programmeWith Dr Sarah Taylor

Register your interest in taking part in the mental fitness programme led by Dr Sarah Taylor